Mango Guava Popsicles
These mango guava popsicles are the perfect flavour combination loaded with mango chunks and a they're a refreshing frozen treat in the summer heat.
- 250 ml guava nectar/juice
- 100 g full-fat greek yogurt
- 200 g mangoes (fresh or frozen), roughly cut into small chunks
In a blender, blend together guava nectar and yogurt until smooth.
Fill popsicle molds halfway with the guava mixture.
Drop about 10-15 mango chunks (or as many can fit loosely) into each popsicle mold.
Top off each popsicle mold with the guava mixture until filled to the top.
Replace popsicle mold cover or cover with aluminum foil.
Insert popsicle sticks into each popsicle, leaving about 3-4 cm of stick at the top.
Freeze for at least 4 hours or overnight.
When ready to eat, run the popsicle mold under hot water for about 10 seconds on each side.
Remove popsicles from mold and enjoy!
Transfer the rest of the popsicles into a freezer bag and return to the freezer to keep for up to 3 months.
Calories: 51kcal | Carbohydrates: 11g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 8mg | Potassium: 123mg | Fiber: 1g | Sugar: 10g | Vitamin A: 361IU | Vitamin C: 23mg | Calcium: 22mg | Iron: 1mg